Welcome! Are you ready to take a journey to health and well-being?
Curious about how your body moves and how you can help it move better?
Would you like to be challenged but also have fun? I can help you with that! As a Pilates and Nia instructor, I bring over 20 years of movement experience to my classes. I bring knowledge gained from the many courses and workshops I’ve attended.
I bring a passion for teaching and helping people re-discover their joy of movement.