The starting point to doing what is good for yourself is self-love. Everything else flows from that. I want to help you rediscover your ability to move your body with ease, with confidence and a deep sense of pleasure
Welcome! Are you ready to take a journey to health and well-being?
Curious about how your body moves and how you can help it move better?
Would you like to be challenged but also have fun? I can help you with that! As a Pilates and Nia instructor, I bring over 20 years of movement experience to my classes. I bring knowledge gained from the many courses and workshops I’ve attended.
I bring a passion for teaching and helping people re-discover their joy of movement.
Mon – Fri : 09.00 – 20:30
Gateley Road, Brisley NR20 5LR
26 The Green, Hempton, Fakenham, NR21 7LG
1-13 Willowcroft Way, Cringleford, Norwich NR4 7JJ