Blog 3 Columns

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Christine Morling Pilates

10 YEARS TEACHING PILATES

I opened my first Studio, Vincent Pilates Studio,  10 years ago! I was looking over my certificates and as I was wondering which ones were...
shoulders

Say hello to your shoulders!

Each month at Moving Life Studio there is a new focus for the Pilates classes. For April we have been working on THE...
equipment

Reform yourself…the beauty of Pilates Equipment

When I first started teaching Pilates in East London,  I could only lust after the specialist equipment that Joseph Pilates designed…like the Reformer,...
pilates back pain

Pilates and Back Pain

The main reasons people come to my studio are to get fit, strengthen their core, get rid of their belly (even when there...
bowen technique

‘Is that all?’ Introducing The Bowen Technique

Sometimes I get the urge to put on my witch costume and cackle, Yes,  I’m a Bowen therapist! People mutter about magic hands...